100g of Instant Flocken contains 364 calories (kcal), 13g protein, 57g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.236.4
FibreHigh fibre 11.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
13.0
protein
57.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 57g | |
| Sugars | 1.2g | low |
| Fibre | 11.5g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant Flocken?
Instant Flocken contains 364 kcal per 100g.
Is Instant Flocken ultra-processed?
Instant Flocken is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Vollkorn-Hafer
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
