100g of Gugelhupf contains 388 calories (kcal), 5.9g protein, 46g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 22 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 5.9 g
011.619.438.8
Calculate by serving size
Quantity
Serving
388
kcal
5.9
protein
46.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 48%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 20g | high |
| Saturated | 5.6g | high |
| Carbs | 46g | |
| Sugars | 22g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gugelhupf?
Gugelhupf contains 388 kcal per 100g.
Is Gugelhupf ultra-processed?
Gugelhupf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gugelhupf Zutaten: WEIZENMEHL Zucker, WEIZENSTÄRKE, Puderzucker, Backpulver (Backtriebmittel Dinatrium - diphosphat, Natriumhydrogen - carbonat), Reisstärke, Emulga - toren (E 475, E 471, E 433), Verdickungsmittel E 466, Aroma.
Category
Other Servings
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