Rote Grütze

by Dr. Oetker

500 g

4000521586003 · opf

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100g of Rote Grütze contains 98 calories (kcal), 0.6g protein, 22g carbs and 0.2g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

ProteinLow protein 0.6 g

02.94.99.8

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.6

protein

22.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 3% Carbs 95% Fat 2%

Nutrient	Amount	Level
Energy	98 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	22g
Sugars	20g	moderate
Fibre	?
Protein	0.6g
Salt	0g	low

Common Questions

How many calories are in Rote Grütze?

Rote Grütze contains 98 kcal per 100g.

Is Rote Grütze ultra-processed?

Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% Früchte (Sauerkirschen, Schwarze und Rote Johannisbeeren, Himbeeren), Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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