Sauerteig

15g
4000521028152 · opf
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100g of Sauerteig contains 352 calories (kcal), 7.4g protein, 60g carbs and 1.7g fat.

Negative

per 100 g
EnergyModerate calorie density 352 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 12 g
ProcessingUnprocessed
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
352
kcal
7.4
protein
60.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%
NutrientAmountLevel
Energy352 kcal
Fat1.7glow
Saturated0.3glow
Carbs60g
Sugars2.4glow
Fibre12g
Protein7.4g
Salt0glow

Common Questions

How many calories are in Sauerteig?
Sauerteig contains 352 kcal per 100g.
Is Sauerteig ultra-processed?
Sauerteig is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Roggenvollkornmehl, Starterkulturen

Category