100g of Knusper Honey Kakao contains 428 calories (kcal), 9.7g protein, 63g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 9.7 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 12 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
9.7
protein
63.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 63g | |
| Sugars | 20g | moderate |
| Fibre | 12g | |
| Protein | 9.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Knusper Honey Kakao?
Knusper Honey Kakao contains 428 kcal per 100g.
Is Knusper Honey Kakao ultra-processed?
Knusper Honey Kakao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45 % Vollkorn-Haferflocken, Zucker, 11% Vollkorn-Weizenpops (gepuffte Vollkorn-Weizenkörner), Sonnenblumenöl, Oligofruktose, Reismehl, 3,6% Honig, Weizenvollkornmehl, Weizenmehl, Kokosraspel, 2,6% fettarmes Kakaopulver, Glukosesirup, getrockneter Gerstenmalzextrakt, Salz, Magermilchpulver, Aroma
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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