100g of Beeren-Porridge contains 110 calories (kcal), 4.8g protein, 19g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinSource of protein 4.8 g
03.35.511
FibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
4.8
protein
19.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 19g | |
| Sugars | 6g | moderate |
| Fibre | 5.7g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beeren-Porridge?
Beeren-Porridge contains 110 kcal per 100g.
Is Beeren-Porridge ultra-processed?
Beeren-Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-_haferflocken_ 55%, _Magermilchpulver_, Maisstärke, Agavendicksaftpulver 5,7%, gefriergetrocknete Beeren (Himbeer-, Heidelbeer-, Erdbeerstücke) 3,4%, Aroma
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
