100g of Quark Schmarrn contains 180 calories (kcal), 7g protein, 25.5g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.2 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
05.4918
FibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
180
kcal
7.0
protein
25.5
carbs
5.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 25.5g | |
| Sugars | 10.2g | moderate |
| Fibre | 5.2g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quark Schmarrn?
Quark Schmarrn contains 180 kcal per 100g.
Is Quark Schmarrn ultra-processed?
Quark Schmarrn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Zucker, modifizierte Stärke, 5,6% _Magerquarkpulver_, Backpulver (Backtriebmittel Glucono-delta-lacton und Natriumhydrogencarbonat), Salz, Verdickungsmittel (Guarkernmehl), Säuerungsmittel (Citronensäure), Aromen (enthält _Milchbestandteile_), Palmöl.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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