100g of Knuspermüsli contains 439 calories (kcal), 8.8g protein, 66g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 439 kcal
0150400800
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 8.8 g
013.22243.9
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
439
kcal
8.8
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 66g | |
| Sugars | 24g | high |
| Fibre | 6.4g | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 439 kcal per 100g.
Is Knuspermüsli ultra-processed?
Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
52% Vollkorn-HAFERFLOCKEN, Zucker, Sonnenblumenöl, WEIZENMEHL,Glukosesirup, 5,0% VOLLMILCHSCHOKOLADE (Zucker, VOLLMILCHPULVER, Kakaomasse, Kakaobutter, SÜSSMOLKENPULVER, Emulgator (Lecithine), Reismehl, Cornflakes (Mais, Zucker, Salz, GERSTENMALZEXTRAKT), 1,7 % fettarmes Kakaopulver, Salz, getrockneter GERSTENMALZEXTRAKT, Aroma.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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