100g of Vollkorn Spirale contains 355 calories (kcal), 12g protein, 67g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.717.835.5
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
12.0
protein
67.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 67g | |
| Sugars | 3g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Vollkorn Spirale?
Vollkorn Spirale contains 355 kcal per 100g.
Is Vollkorn Spirale ultra-processed?
Vollkorn Spirale is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Vollkorn Hartweizengrieß, kann Spuren von Ei enthalten.
Category
Other Servings
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