100g of Sauerteig Roggen Pur contains 186 calories (kcal), 4.5g protein, 33.7g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.5 g
05.69.318.6
Positive
per 100 gFibreHigh fibre 11.1 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.5
protein
33.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 33.7g | |
| Sugars | 2.8g | low |
| Fibre | 11.1g | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sauerteig Roggen Pur?
Sauerteig Roggen Pur contains 186 kcal per 100g.
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