100g of Fitnessbrot contains 188 calories (kcal), 5.9g protein, 32.6g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.9 g
05.69.418.8
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
5.9
protein
32.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 32.6g | |
| Sugars | 2.1g | low |
| Fibre | 6.8g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fitnessbrot?
Fitnessbrot contains 188 kcal per 100g.
Is Fitnessbrot ultra-processed?
Fitnessbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Getreide [Roggenvollkornschrot_ (38%), Hafererzeugnisse (12%) (_Haferflocken_, _Haferschrot_), _Roggenvollkornmehl_ (6%)], Wasser, Jodsalz (Salz, Kaliumjodat), _Weizenkeime_ (1%), _Haferfaser_, Hefe.
Allergens
Gluten, Sesame, Soya, Haferschrot, Weizenkeime
As declared on the label — always check the packaging.
Category
Other Servings
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