Wholemeal Rye Bread

by Mestemacher
500 g
4000446001728 · opf
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100g of Wholemeal Rye Bread contains 229 calories (kcal), 5g protein, 32.6g carbs and 2.1g fat.

Bread

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 229 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 12.3 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
229
kcal
5.0
protein
32.6
carbs
2.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy229 kcal
Fat2.1glow
Saturated0.4glow
Carbs32.6g
Sugars3.3glow
Fibre12.3g
Protein5g
Salt1gmoderate

Common Questions

How many calories are in Wholemeal Rye Bread?
Wholemeal Rye Bread contains 229 kcal per 100g.

Ingredients

na

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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