100g of Pan integral de centeno con linaza y salvado de avena contains 196 calories (kcal), 5.6g protein, 32.7g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 5.6 g
05.99.819.6
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
5.6
protein
32.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 32.7g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pan integral de centeno con linaza y salvado de avena?
Pan integral de centeno con linaza y salvado de avena contains 196 kcal per 100g.
Category
Other Servings
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