Pumpernickel

by Mestemacher

250g

4000446001025 · opf

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100g of Pumpernickel contains 181 calories (kcal), 4.4g protein, 32.6g carbs and 1.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 181 kcal

0150400800

ProteinLow protein 4.4 g

05.49.118.1

Positive

per 100 g

FibreHigh fibre 9.6 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

181

kcal

4.4

protein

32.6

carbs

1.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%

Nutrient	Amount	Level
Energy	181 kcal
Fat	1.1g	low
Saturated	0.3g	low
Carbs	32.6g
Sugars	6g	moderate
Fibre	9.6g
Protein	4.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Pumpernickel?

Pumpernickel contains 181 kcal per 100g.

Is Pumpernickel ultra-processed?

Pumpernickel is NOVA group 3 (processed).

Ingredients

Roggenvollkornschrot (60%), Wasser, Rübensirup, Salz, Malzextrakt (Gerste), Hefe. Kann Spuren von Sesam und Soja enthalten.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 tranche) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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