100g of Mais Flakes contains 385 calories (kcal), 9.2g protein, 81.5g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 9.2 g
011.519.338.5
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
9.2
protein
81.5
carbs
1.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 81.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mais Flakes?
Mais Flakes contains 385 kcal per 100g.
Category
Other Servings
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