100g of 4-Korn Spekulatius contains 438 calories (kcal), 5.1g protein, 69.7g carbs and 14.2g fat.
Negative
per 100 gSugarHigh sugar 27.6 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 438 kcal
0150400800
ProteinLow protein 5.1 g
013.121.943.8
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
5.1
protein
69.7
carbs
14.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 5.4g | high |
| Carbs | 69.7g | |
| Sugars | 27.6g | high |
| Fibre | 5.3g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 4-Korn Spekulatius?
4-Korn Spekulatius contains 438 kcal per 100g.
Ingredients
4-Korn-Vollkornmehl*(52%) (Reis*, Mais*, Hirse*, Buchweizen*), Reissirup*(Reis", fermentiert, Wasser), Palmöl*, MANDELN*, Wasser, Verdickungsmittel Guarkernmehl*, Kakao*, Gewürze*, Weinstein-Backpulver* (Maisstärke", Säuerungsmittel Weinstein, Backtriebmitte! Natron); *aus kontrolliert biologischem Anbau
Category
Other Servings
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