100g of Ritter Sport Keks + Nuss contains 539 calories (kcal), 7.6g protein, 53g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 539 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.6 g
016.22753.9
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
539
kcal
7.6
protein
53.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 39%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 539 kcal | |
| Fat | 33g | high |
| Saturated | 16g | high |
| Carbs | 53g | |
| Sugars | 48g | high |
| Fibre | 1.2g | |
| Protein | 7.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Ritter Sport Keks + Nuss?
Ritter Sport Keks + Nuss contains 539 kcal per 100g.
Is Ritter Sport Keks + Nuss ultra-processed?
Ritter Sport Keks + Nuss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Haselnüsse, Vollmilchpulver, Milchzucker, Weizenmehl, Magermilchpulver, Haselnussmasse (4%), Butterreinfett, Malz (Weizen), Emulgator: Lecithine (Soja und Raps), natürliches Aroma, Salz. Kann Spuren von Erdnüssen, anderen Schalenfrüchten und Ei enthalten.
Category
Other Servings
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