100g of Knusperflakes contains 512 calories (kcal), 6.5g protein, 60g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 512 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.5 g
015.425.651.2
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
512
kcal
6.5
protein
60.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 27g | high |
| Saturated | 16g | high |
| Carbs | 60g | |
| Sugars | 50g | high |
| Fibre | 0.6g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Knusperflakes?
Knusperflakes contains 512 kcal per 100g.
Is Knusperflakes ultra-processed?
Knusperflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Mais (11%), _Vollmilchpulver_, _Laktose_, _Magermilchpulver_, _Butterreinfett_, Emulgator: Lecithine (_Soja_), Salz, _Gerstenmalzextrakt_
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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