Knusperflakes

by RITTER SPORT

100 g

4000417011008 · opf

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100g of Knusperflakes contains 520 calories (kcal), 6.5g protein, 60g carbs and 27g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 50 g

0522.545

Saturated fatHigh saturated fat 16 g

01.5510

EnergyHigh calorie density 520 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 6.5 g

015.62652

FibreLow fibre 0 g

03612

Calculate by serving size

Quantity

Serving

520

kcal

6.5

protein

60.0

carbs

27.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 47% Fat 48%

Nutrient	Amount	Level
Energy	520 kcal
Fat	27g	high
Saturated	16g	high
Carbs	60g
Sugars	50g	high
Fibre	0g
Protein	6.5g
Salt	0.4g	moderate

Common Questions

How many calories are in Knusperflakes?

Knusperflakes contains 520 kcal per 100g.

Is Knusperflakes ultra-processed?

Knusperflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Zucker, Kakaobutter, Kakaomasse, Mais (11%), _Vollmilchpulver_, _Laktose_, _Magermilchpulver_, _Butterreinfett_, Emulgator: Lecithine (_Soja_), Salz, _Gerstenmalzextrakt_

Allergens

Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (4 pieces (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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