100g of CORNFLAKES contains 279 calories (kcal), 3.4g protein, 46.6g carbs and 43.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.9 g
0522.545
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 3.4 g
08.413.927.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
279
kcal
3.4
protein
46.6
carbs
43.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 32%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 43.9g | high |
| Saturated | 0.6g | low |
| Carbs | 46.6g | |
| Sugars | 45.9g | high |
| Fibre | 1.6g | |
| Protein | 3.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in CORNFLAKES?
CORNFLAKES contains 279 kcal per 100g.
Is CORNFLAKES ultra-processed?
CORNFLAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Cocoa Mass, Almonds (16 %), Cocoa Butter, Invert Sugar Syrup, Emulsifier (Soya Lecithins), Humectant (Invertase).
Category
Other Servings
Related lists
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