100g of Roggenkruste contains 212 calories (kcal), 7.1g protein, 39g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.410.621.2
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
7.1
protein
39.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 39g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Roggenkruste?
Roggenkruste contains 212 kcal per 100g.
Is Roggenkruste ultra-processed?
Roggenkruste is NOVA group 3 (processed).
Ingredients
Roggenmehl (32%), Weizenmehl Roggenvollkornmehl (20%), Weizenkleie Sonnenblumenkerne, getrockneter Roggenvollkornsauerteig, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Trockenhefe, Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure.
Category
Other Servings
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