Schinken Spicker

by Rügenwalder Mühle

80 g

4000405004906 · opf

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100g of Schinken Spicker contains 203 calories (kcal), 13g protein, 1.8g carbs and 16g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

Saturated fatSome saturated fat 4.9 g

01.5510

EnergyModerate calorie density 203 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13 g

06.110.220.3

SugarLow sugar 1.8 g

0522.545

Calculate by serving size

Quantity

Serving

203

kcal

13.0

protein

1.8

carbs

16.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 3% Fat 71%

Nutrient	Amount	Level
Energy	203 kcal
Fat	16g	moderate
Saturated	4.9g	moderate
Carbs	1.8g
Sugars	1.8g	low
Fibre	?
Protein	13g
Salt	2.3g	high

Common Questions

How many calories are in Schinken Spicker?

Schinken Spicker contains 203 kcal per 100g.

Is Schinken Spicker ultra-processed?

Schinken Spicker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Geflügelfleisch 61% (Puten-, Hähnchenfleisch), Geflügelfett mit Haut, Trinkwasser, Kochsalz, Glucosesirup, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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