Kochschinken

by Rügenwalder Mühle

100 g

4000405002421 · opf

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100g of Kochschinken contains 109 calories (kcal), 19g protein, 1g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 19 g

03.35.519

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 109 kcal

0150400800

Calculate by serving size

Quantity

Serving

109

kcal

19.0

protein

1.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 70% Carbs 4% Fat 26%

Nutrient	Amount	Level
Energy	109 kcal
Fat	3.2g	moderate
Saturated	1.4g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	19g
Salt	2.6g	high

Common Questions

How many calories are in Kochschinken?

Kochschinken contains 109 kcal per 100g.

Is Kochschinken ultra-processed?

Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Kochsalz, Glucosesirup, Stabilisator: Di - und Triphosphate, Antioxidationsmittel: Natriumascorbat, Gewürzextrakte, Konservierungsstoff: Natriumnitrit

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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