100g of Bulgur contains 353 calories (kcal), 12.8g protein, 65.2g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
010.617.735.3
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
12.8
protein
65.2
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 65.2g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 353 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
