100g of Pain complet de seigle contains 178 calories (kcal), 4.6g protein, 32g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 4.6 g
05.38.917.8
Positive
per 100 gFibreHigh fibre 9.4 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
4.6
protein
32.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 81%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 32g | |
| Sugars | 1.6g | low |
| Fibre | 9.4g | |
| Protein | 4.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain complet de seigle?
Pain complet de seigle contains 178 kcal per 100g.
Ingredients
de seigle en comme netwe!. eau. sel. levure, Peut contemr des trc-:ccs de blé et do lupin. Séparer les tranches un couteau. Garder dans un lieu et 'Ifop sec. A consommer de préférence ovant le:
Category
Other Servings
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