100g of Pumpernickel Bread contains 200 calories (kcal), 5g protein, 36g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 200 kcal
0150400800
ProteinLow protein 5 g
061020
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
5.0
protein
36.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.1g | low |
| Carbs | 36g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pumpernickel Bread?
Pumpernickel Bread contains 200 kcal per 100g.
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