100g of Roggen Brot contains 216 calories (kcal), 4.5g protein, 32g carbs and 5.6g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 4.5 g
06.510.821.6
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
4.5
protein
32.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 32g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Roggen Brot?
Roggen Brot contains 216 kcal per 100g.
Category
Other Servings
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