Pan integral de centeno

by Pema
4000358027731 · opf
Scan with your phone

100g of Pan integral de centeno contains 207 calories (kcal), 5.4g protein, 33g carbs and 3.3g fat.

Bread

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 207 kcal
ProteinLow protein 5.4 g

Positive

per 100 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
207
kcal
5.4
protein
33.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy207 kcal
Fat3.3gmoderate
Saturated0.3glow
Carbs33g
Sugars1.6glow
Fibre?
Protein5.4g
Salt1gmoderate

Common Questions

How many calories are in Pan integral de centeno?
Pan integral de centeno contains 207 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español