100g of Pão integral alemão de centeio biológico contains 184 calories (kcal), 4.2g protein, 34g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 4.2 g
05.59.218.4
Positive
per 100 gFibreHigh fibre 9 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
4.2
protein
34.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 83%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 34g | |
| Sugars | 2.5g | low |
| Fibre | 9g | |
| Protein | 4.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pão integral alemão de centeio biológico?
Pão integral alemão de centeio biológico contains 184 kcal per 100g.
Category
Other Servings
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