Pan integral de centeno

4000358016605 · opf
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100g of Pan integral de centeno contains 178 calories (kcal), 4.6g protein, 32g carbs and 1.2g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 178 kcal
ProteinLow protein 4.6 g

Positive

per 100 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
178
kcal
4.6
protein
32.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy178 kcal
Fat1.2glow
Saturated0.1glow
Carbs32g
Sugars1.6glow
Fibre?
Protein4.6g
Salt1gmoderate

Common Questions

How many calories are in Pan integral de centeno?
Pan integral de centeno contains 178 kcal per 100g.

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