100g of Pan Integral contains 193 calories (kcal), 4.9g protein, 31g carbs and 3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.9 g
05.89.719.3
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
4.9
protein
31.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 73%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 31g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan Integral?
Pan Integral contains 193 kcal per 100g.
Category
Other Servings
Related lists
Español
English
