100g of Pain Pumpernickel contains 197 calories (kcal), 5g protein, 36g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 5 g
05.99.919.7
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
5.0
protein
36.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 36g | |
| Sugars | 4g | low |
| Fibre | 11g | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain Pumpernickel?
Pain Pumpernickel contains 197 kcal per 100g.
Is Pain Pumpernickel ultra-processed?
Pain Pumpernickel is NOVA group 3 (processed).
Ingredients
seigle complet, concassé 59% (dont levain naturel), eau, sel, levure.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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