100g of Oblaten-Lebkuchen contains 391 calories (kcal), 7.7g protein, 63g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 7.7 g
011.719.639.1
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
7.7
protein
63.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 63g | |
| Sugars | 43g | high |
| Fibre | 6.6g | |
| Protein | 7.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oblaten-Lebkuchen?
Oblaten-Lebkuchen contains 391 kcal per 100g.
Is Oblaten-Lebkuchen ultra-processed?
Oblaten-Lebkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Weizenvollkornmehl 18%, Hühnereieiweiß, kandierte Früchte (Orangenschalen, Glukose-Fruktose-Sirup, Zitronenschalen, Zucker, Cedernfrucchtschalen, Sauerungsmittel Zitronensäure), gerőstete Mandeln, Backoblate (Weizenmehl, Kartoffelstärke), Marzipan 4% (Mandeln, Zucker, Wasser, Invertzuckersirup), Fruchtzubereitung (Glukose-Fruktose-Sirup, Apfel, AprikOsen, Zucker, Sauerungsmittel Zitronensaure, Geliermittel Pektin), Hühnervollei, Karamellzuckersirup (Glukosesirup, Zucker), gerbstete Haselnüsse, Süßlupinenmehl, Honig, Glukose, geröstete Wainússe, Haferspeisekleie, Lebkuchengewürze, Verdickungsmittel Guarkermmehl, Salz. Schokolade Zutaten: Zucker, Kakaomasse, Kakaobutter, Emulgator Soja-Lecithin, Vanillearoma. Kann Spuren von Milch enthalten. Zuckerglasur Zutaten: Puderzucker, Weizenstärke, Hühnereiweiß, Verdickungsmittel Guarkernmehl
Allergens
Eggs, Gluten, Lupin, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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