100g of Roggen sauerteigbrort contains 186 calories (kcal), 5.9g protein, 31g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.9 g
05.69.318.6
FibreHigh fibre 8.7 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
5.9
protein
31.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 31g | |
| Sugars | 1.9g | low |
| Fibre | 8.7g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Roggen sauerteigbrort?
Roggen sauerteigbrort contains 186 kcal per 100g.
Category
Other Servings
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