Philadelphia cottage cheese

by Philadelphia
200 g,
4000339695027 · opf
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100g of Philadelphia cottage cheese contains 97 calories (kcal), 10g protein, 3.5g carbs and 4.5g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.8 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3.5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
10.0
protein
3.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 42% Carbs 15% Fat 43%
NutrientAmountLevel
Energy97 kcal
Fat4.5gmoderate
Saturated3.2gmoderate
Carbs3.5g
Sugars3.5glow
Fibre0.2g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Philadelphia cottage cheese?
Philadelphia cottage cheese contains 97 kcal per 100g.
Is Philadelphia cottage cheese ultra-processed?
Philadelphia cottage cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lapte de vacă degresat pasteurizat, smântână, lapte integral, zer concentrat (din lapte), sare, agent de îngroșare (gumă din semințe de carruba), culturi bacteriene, cheag microbian,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Sweet spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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