100g of Bulgur contains 122 calories (kcal), 3.9g protein, 24g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 3.9 g
03.76.112.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
3.9
protein
24.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 24g | |
| Sugars | 0.3g | low |
| Fibre | 2.9g | |
| Protein | 3.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 122 kcal per 100g.
Is Bulgur ultra-processed?
Bulgur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Hartweizen_
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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