100g of Couscous contains 177 calories (kcal), 6.5g protein, 35g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
05.38.817.7
FibreSource of fibre 3.5 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
6.5
protein
35.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 35g | |
| Sugars | 0.8g | low |
| Fibre | 3.5g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 177 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
Hartweizengrieß
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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