Lachsschinken

by Marten

60 g

4000246960645 · opf

Scan with your phone

100g of Lachsschinken contains 172 calories (kcal), 33g protein, 1g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.9 g

00.31.53

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 172 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 33 g

05.28.633

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

172

kcal

33.0

protein

1.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 77% Carbs 2% Fat 21%

Nutrient	Amount	Level
Energy	172 kcal
Fat	4g	moderate
Saturated	1.6g	moderate
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	33g
Salt	4.9g	high

Common Questions

How many calories are in Lachsschinken?

Lachsschinken contains 172 kcal per 100g.

Is Lachsschinken ultra-processed?

Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürz, Säureregulatoren: Natriumlactat, Natriumacetate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Edelschimmelkulturen.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English