100g of rum-krokant contains 536 calories (kcal), 7.3g protein, 47.9g carbs and 33.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 46.6 g
0522.545
Saturated fatHigh saturated fat 15.6 g
01.5510
EnergyHigh calorie density 536 kcal
0150400800
ProteinLow protein 7.3 g
016.126.853.6
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
536
kcal
7.3
protein
47.9
carbs
33.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 36%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 33.9g | high |
| Saturated | 15.6g | high |
| Carbs | 47.9g | |
| Sugars | 46.6g | high |
| Fibre | 3.9g | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in rum-krokant?
rum-krokant contains 536 kcal per 100g.
Is rum-krokant ultra-processed?
rum-krokant is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollmilch-Schokolade (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: _Soja_-Lecithine, Vanille-Extrakt), _Mandeln_ 18%, Zucker, Rum 1,4%, _Haselnüsse_ 1,3%, Invertzuckersirup.
Allergens
Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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