Roast beef topside

4000145280912 · opf
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100g of Roast beef topside contains 116 calories (kcal), 20g protein, 1g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
20.0
protein
1.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 69% Carbs 4% Fat 27%
NutrientAmountLevel
Energy116 kcal
Fat3.5gmoderate
Saturated1.6gmoderate
Carbs1g
Sugars1glow
Fibre?
Protein20g
Salt2.2ghigh

Common Questions

How many calories are in Roast beef topside?
Roast beef topside contains 116 kcal per 100g.