Kashi

39944401 · opf
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100g of Kashi contains 390 calories (kcal), 9.8g protein, 80.5g carbs and 6.1g fat.

Negative

per 100 g
SugarSome sugar 22 g
SaltSome salt 0.7 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 9.8 g

Positive

per 100 g
FibreHigh fibre 9.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
390
kcal
9.8
protein
80.5
carbs
6.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 78% Fat 13%
NutrientAmountLevel
Energy390 kcal
Fat6.1gmoderate
Saturated0.7glow
Carbs80.5g
Sugars22gmoderate
Fibre9.8g
Protein9.8g
Salt0.7gmoderate

Common Questions

How many calories are in Kashi?
Kashi contains 390 kcal per 100g.

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