100g of Shepherds pie contains 90 calories (kcal), 5.5g protein, 9.1g carbs and 3.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
02.74.59
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
5.5
protein
9.1
carbs
3.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 41%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.1g | |
| Sugars | 1.1g | low |
| Fibre | 1g | |
| Protein | 5.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Shepherds pie?
Shepherds pie contains 90 kcal per 100g.
Category
Other Servings
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