100g of Toastie contains 244 calories (kcal), 9.1g protein, 45.4g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.312.224.4
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
9.1
protein
45.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 45.4g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Toastie?
Toastie contains 244 kcal per 100g.
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