100g of Lomo contains 286 calories (kcal), 39.5g protein, 0.7g carbs and 13.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 39.5 g
08.614.339.5
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
39.5
protein
0.7
carbs
13.9
fat
Nutrition Facts per 100g
Protein 55%
Carbs 1%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 13.9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 39.5g | |
| Salt | ? |
Common Questions
How many calories are in Lomo?
Lomo contains 286 kcal per 100g.
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