Black pudding
3915146400171 · opf
100g of Black pudding contains 195 calories (kcal), 8.5g protein, 14.8g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
05.89.819.5
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
8.5
protein
14.8
carbs
10.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 31%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 5.2g | high |
| Carbs | 14.8g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Black pudding?
Black pudding contains 195 kcal per 100g.
Is Black pudding ultra-processed?
Black pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
4379 up to ot down Ingredients List: Kooked Pearl Barley, Water, Hydrated Oatmeal (water, oats, Reef Fat, Oninn, Raron (1 - Water, Salt, Preservatives Sodium Nitrate, Sodium Nitrite, Antioxidant Sodium Ascorbate, T Hemoglobin, Oat Flakes, Rusk [Wheat Flour (contains calcium carbonate, iron, niacin, thiam amh, Fat, Salt, Herbs & Spices, Natural Flavourings, Flavour Enhancer E621. Cooking Instructions: Remove casing and slice pudding. Shallow fry for 5 minuis, or grill pre heated grill for 5 minutes Ensure product is cooked thoroughly hefnre eating
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