100g of Puff pastry Mince pies contains 431 calories (kcal), 4.8g protein, 60g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 4.8 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 5 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
4.8
protein
60.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 18g | high |
| Saturated | 9.1g | high |
| Carbs | 60g | |
| Sugars | 21g | moderate |
| Fibre | 5g | |
| Protein | 4.8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Puff pastry Mince pies?
Puff pastry Mince pies contains 431 kcal per 100g.
Is Puff pastry Mince pies ultra-processed?
Puff pastry Mince pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Apple (9%), Sultanas (9%), Vegetable Oils (Palm, Rapeseed, Sunflower, Cottonseed), Palm Fat, Glucose Syrup, Demerara Sugar, Raisins (1%), Cornflour, Currants (0.5%), Gelling Agent (Pectin), White Wine Vinegar, Salt, Emulsifier (Mono-and Diglycerides of Fatty Acids), Mixed Spice(Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Molasses, Orange Peel, Acidity Regulator (Citric Acid), Glucose-Fructose Syrup, Invert Sugar Syrup, Modified Maize Starch, Lemon Peel, Orange Oil, Preservative (Potassium Sorbate)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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