100g of Chicken, Bacon & Kale Bake contains 136 calories (kcal), 7.4g protein, 11g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
04.16.813.6
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
7.4
protein
11.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 1.5g | |
| Protein | 7.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chicken, Bacon & Kale Bake?
Chicken, Bacon & Kale Bake contains 136 kcal per 100g.
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