Bran Sticks

by Ceres

250g

3900000001915 · opf

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100g of Bran Sticks contains 277 calories (kcal), 15.4g protein, 23.9g carbs and 4.3g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 277 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 15.4 g

08.313.827.7

FibreHigh fibre 41.7 g

03641.7

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

277

kcal

15.4

protein

23.9

carbs

4.3

fat

Nutrition Facts per 100g

Protein 31% Carbs 49% Fat 20%

Nutrient	Amount	Level
Energy	277 kcal
Fat	4.3g	moderate
Saturated	0.8g	low
Carbs	23.9g
Sugars	2.4g	low
Fibre	41.7g
Protein	15.4g
Salt	0g	low

Common Questions

How many calories are in Bran Sticks?

Bran Sticks contains 277 kcal per 100g.

Is Bran Sticks ultra-processed?

Bran Sticks is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Bran (99.2%), Barley malt flour (0.8%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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