CHIA

by Mercado Silvestre

500gr

3897978847983 · opf

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100g of CHIA contains 374 calories (kcal), 13.1g protein, 69g carbs and 5.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 374 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 13.1 g

011.218.737.4

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

374

kcal

13.1

protein

69.0

carbs

5.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%

Nutrient	Amount	Level
Energy	374 kcal
Fat	5.8g	moderate
Saturated	0g	low
Carbs	69g
Sugars	0g	low
Fibre	0g
Protein	13.1g
Salt	0.1g	low

Common Questions

How many calories are in CHIA?

CHIA contains 374 kcal per 100g.

Is CHIA ultra-processed?

CHIA is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semillas de Chía

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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