100g of jogurt contains 41 calories (kcal), 3.2g protein, 4g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.2 g
01.22.14.1
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
3.2
protein
4.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 42%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in jogurt?
jogurt contains 41 kcal per 100g.
Is jogurt ultra-processed?
jogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasterizirano mlijeko (s 1,0% mliječne masti), 1% inulin, jogurtne kulture (Lactobacillus delbrueckii subsp. Bulgaricus, Streptococcus thermophilus), mljekarske kulture [Lactobacillus acidophilus LA-5, Bifidobacterium BB-12 (>10⁶/g)].
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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